IN-PERSON PERSONAL TRAINING
In-Person Personal Training & Coaching is for those who want hands-on support, real-time feedback, and a highly personalized training experience.
This is our highest level of in-person support, combining one-on-one personal training sessions with optional individualized in-app transformation coaching, guidance, accountability, tracking, and structure between sessions.
Choose the coaching experience that’s right for you.
If you’re looking for personal training only, we’ll complete the fitness assessments needed to build your program and focus on helping you reach your training goals.
If you’d like a more complete transformation coaching experience, you can also include mindset, nutrition, habit, and lifestyle coaching. Clients choosing this option will complete the Kickstart during onboarding, allowing us to better understand your health history, goals, nutrition and lifestyle habits, activity level, and current starting point.
All sessions are 1 hour and take place in your home or another agreed-upon location arranged by you.
Available to clients in Bath, Ontario, and the surrounding Loyalist Township area.
Availability is limited.
| 1 SESSION PER WEEK |
| $80 CAD per Session |
| Full Session Rate |
| 4 Week Commitment |
| $320 CAD Total Investment |
| BI-WEEKLY PAYMENT AVAILABLE |
| OPTIONAL – BUT INCLUDED |
| In-App |
| Transformation Coaching & Community Subscription |
| 2 SESSIONS PER WEEK |
| $75 CAD per Session |
| (6% Savings) |
| 4 Week Commitment |
| $600 CAD Total Investment |
| BI-WEEKLY PAYMENT AVAILABLE |
| OPTIONAL – BUT INCLUDED |
IN-APP
|
| Transformation Coaching & Community Subscription |
| 3 SESSIONS PER WEEK |
| $70 CAD per Session |
| (12.5% Savings) |
| 4 Week Commitment |
| $840 CAD Total Investment |
| BI-WEEKLY PAYMENT AVAILABLE |
| OPTIONAL – BUT INCLUDED |
| IN-APP |
| Transformation Coaching & Community Subscription |
SCHEDULING & SESSION POLICY
All sessions must be scheduled and confirmed in advance to ensure availability.
Once your application is received, we will contact you to answer any questions and coordinate your session dates and times.
A minimum of 24 hours’ notice is required to cancel or reschedule a session.
Late cancellations or missed sessions will be forfeited.
Sessions are valid within each 4-week billing cycle and do not carry over. While we will always do our best to help you use your sessions, this cannot be guaranteed.
Consistency is key to your results. This structure is designed to support your progress, accountability, and commitment.
READY TO GET STARTED?
Submit your application, and we will contact you to schedule your 15-minute phone or video meet and greet to ask questions and get started.
APPLY FOR IN-PERSON PERSONAL TRAINING
LEARN MORE ABOUT THE KICKSTART ASSESSMENT
LEARN MORE ABOUT IN-APP TRANSFORMATION COACHING
CONTACT US FOR MORE INFO
