PRIVATE IN-PERSON GROUP TRAINING
This isn’t your typical group workout.
It’s a private group training experience designed to bring people together – to move, laugh, challenge themselves, and feel better in their bodies.
These workouts focus on essential FUNctional movements that support real-life actions needed to live independently and unassisted. The exercises help build strength, improve mobility, and enhance overall health, happiness, and quality of life.
Whether it’s friends, family, or a team, every session is coach-led, adaptable, and designed so everyone can participate and benefit in some way.
Great For
👯 Friends and families
🏢 Workplace wellness and team building
🌿 Outdoor group workouts
💪 Private fitness for small groups
✔ Suitable for a wide range of fitness levels, with modifications provided as needed.
What’s Included
✔ Coach-led workouts customized for your tribe’s vibe
✔ Functional strength and mobility-focused training
✔ Equipment and music can be provided, if necessary
Investment
$100 CAD per session
(One payment from the organizer)
2–10 participants
Split between participants, this becomes a very affordable and high-value coaching experience.
Groups who train consistently one or more sessions per week will also receive access to the Kickass Transformations Community Subscription, providing additional education, support, resources, and tools to help you stay connected and continue building healthy habits outside of your training sessions.
Location
📍 Available in Loyalist Township and Kingston, Ontario
May travel for special events, retreats, and private bookings.
Sessions take place in a space provided by the group organizer, such as:
🌿 A private backyard or outdoor space
🏠 A suitable private in-home space
🏢 A suitable private workplace space
🌳 Don’t have a suitable space? We can arrange a local park location for an additional $20 booking fee.
✔ Outdoor sessions are highly encouraged, but an indoor backup space is recommended for weather-related changes.
Requirements
👉 2 to 10 participants
👉 Safe, open space for movement
👉 Sessions must be scheduled in advance and confirmed prior to purchase
👉 All participants must complete a PAR-Q and liability waiver before starting
👉 Organizer is responsible for coordinating participants and space
Policies
📋 Sessions are non-refundable
📋 If needed, sessions may be rescheduled with the group organizer based on availability
📋 Fully insured for in-person group fitness services
Ready to Get Started?
Ready to bring your group together for a fun, private fitness experience?
APPLY FOR A PRIVATE GROUP SESSION