IN-PERSON PERSONAL TRAINING

Before applying for In-Person Personal Training, you must complete a Kickstart Assessment. This is a requirement.

In-Person Personal Training is for those who want hands-on coaching, real-time feedback, and a more personalized training experience.

This is our highest level of in-person support, combining live training sessions with daily in-app guidance and structure.

All sessions are 55 MINUTES and conducted in your home or an agreed upon space of your choosing, organized by you.

This service is available to clients located in Loyalist Township and Kingston, Ontario. Availability is limited.

PRICING & PACKAGES

1 SESSION PER WEEK

$80 CAD per Virtual Session

Full Session Rate

4 Week Commitment

$320 CAD Total Investment

Includes LEVEL 3 In-App Transformation Coaching

2 SESSIONS PER WEEK

$75 CAD per Virtual Session

(6% Savings)

4 Week Commitment

$600 CAD Total Investment

Includes LEVEL 2 In-App Transformation Coaching

3 SESSIONS PER WEEK

$70 CAD per Virtual Session

(12.5% Savings)

4 Week Commitment

$840 CAD Total Investment

Includes LEVEL 1 In-App Transformation Coaching

LEARN MORE ABOUT IN-APP TRANSFORMATION COACHING

SCHEDULING & SESSION POLICY

All sessions must be scheduled and confirmed in advance to ensure availability. Once your application is received, we will contact you to coordinate your session dates and times.

A minimum of 24 hours’ notice is required to cancel or reschedule a session.

Late cancellations or missed sessions will be forfeited.

Sessions are valid within each 4-week billing cycle and do not carry over. While we will always do our best to help you use your sessions, this cannot be guaranteed.

Consistency is key to your results. This structure is designed to support your progress, accountability, and commitment.

READY TO GET STARTED?

LEARN MORE ABOUT THE KICKSTART ASSESSMENT APPLY FOR IN-PERSON PERSONAL TRAINING CONTACT US FOR MORE INFO