VIRTUAL PERSONAL TRAINING
Before applying for Virtual Personal Training, you must complete a Kickstart Assessment. This is a requirement.
Virtual Personal Training is for those who want real-time coaching, guidance, and accountability during their workouts.
This is our highest level of virtual support, combining live coaching sessions with daily in-app guidance and structure.
All sessions are 50 MINUTES and conducted virtually via Microsoft Teams.
SCHEDULING & SESSION POLICY
All sessions must be scheduled and confirmed in advance to ensure availability. Once your application is received, we will contact you to coordinate your session dates and times.
A minimum of 24 hours’ notice is required to cancel or reschedule a session.
Late cancellations or missed sessions will be forfeited.
Sessions are valid within each 4-week billing cycle and do not carry over. While we will always do our best to help you use your sessions, this cannot be guaranteed.
Consistency is key to your results. This structure is designed to support your progress, accountability, and commitment.
