IN-APP TRANSFORMATION COACHING
Before applying for In-App Transformation Coaching, you must complete a Kickstart Assessment. This is a requirement..
In-App Transformation Coaching is just that – a full in-app experience delivered through our Kickass Transformations Everfit coaching app.
This system is designed to give you structure, accountability, and clear direction, while allowing you to execute everything on your own time.
Inside the app, everything is tracked, reviewed, and guided in one place, including your daily check-ins, biofeedback, nutrition, activity, training, progress metrics, and assigned tasks.
You will also have access to your personalized Resource Hub, where all progress summaries, adjustments, and recommendations are delivered.
Beyond your personalized coaching, you’ll be part of a supportive and motivating community environment, including access to:
A private community forum for connection, support, and shared wins.
Special interest groups (nutrition, running, gardening, and more).
Weekly leaderboard challenges to keep you engaged, consistent, and having fun.
If you prefer more direct human interaction with your coach, we also offer 1:1 Personal Training Session Packages, available both virtually and in person. These packages include In-App Transformation Coaching.
LEARN MORE ABOUT VIRTUAL PERSONAL TRAINING SESSION PACKAGES
LEARN MORE ABOUT IN-PERSON PERSONAL TRAINING SESSION PACKAGES
HOW TO CHOOSE YOUR LEVEL
All In-App Transformation Coaching LEVELS are structured as 4-week coaching packages, giving you the flexibility to adjust your level of support as your needs, schedule, and goals evolve – without long-term commitment.
The level you choose should reflect the amount of accountability, support, and coaching you need and can commit to right now.
If you’re someone who thrives with daily structure, feedback, and high accountability, a higher level will serve you best.
If you’re more independent but still want guidance, structure, and oversight, a lower level may be exactly what you need.
You can always adjust your level every 4 weeks, if you feel you need less or more coaching and support – or simply graduate to our Community Coaching Subscription for ongoing support, accountability, fun, and inspiration.
The goal isn’t to rely on coaching forever – it’s to help you build the knowledge, habits, and confidence to take full ownership of your health and lifestyle!
– LEVEL 1-
| 4 WEEKS |
| $300 CAD |
| INVESTMENT |
| 1:1 COACHING |
| Personalized mindset, nutrition, fitness and lifestyle recommendations. |
| Custom goal setting and habit/task tracking with accountability coaching. |
| DAILY in-app review of your check-ins, food journal, activity, training, task completion, and biofeedback metrics with DAILY motivation and corrective coaching. |
| WEEKLY Adjustments & Recommendations +Summary delivered via PDF to your personal in-app Resources Hub. |
| 4-WEEK Body Composition Progress Assessment & Recommendations + Summary delivered to your in-app Resources Hub. |
| Unlimited in-app messaging with your coach. (text & voice) |
| PREMIUM APP ACCESS |
| Health/Wearable Device Sync |
| Activity / Step Tracking |
| Daily AM/PM Check-Ins |
| Biofeedback Tracking & Metrics |
| Body Composition Tracking & Metrics |
| Progress Photos w/ Comparisons |
| Workout & Exercise Tracking |
| In-App Personal Resources Hub |
| In-App Community Forum |
| In-App Special Interest Groups |
| Weekly Challenges |
| ACCESS TO ALL |
| Group Virtual Training Sessions |
| Group Coaching Q&A Sessions |
| OTHER BENEFITS |
| 55 MIN Virtual Coaching Call Rate
$50 CAD
(Regular Rate $65 CAD) |
| 25 MIN Virtual Coaching Call Rate
$25 CAD
(Regular Rate $35 CAD) |
| EXCLUSIVE DISCOUNTS |
– LEVEL 2-
| 4 WEEKS |
| $225 CAD |
| INVESTMENT |
| 1:1 COACHING |
| Personalized mindset, nutrition, fitness and lifestyle recommendations. |
| Custom goal setting and habit/task tracking with accountability coaching. |
| WEEKLY in-app review of your check-ins, food journal, activity, training, task completion, and biofeedback metrics with WEEKLY motivation and corrective coaching. |
| BI-WEEKLY Adjustments & Recommendations +Summary delivered via PDF to your personal in-app Resources Hub. |
| 4-WEEK Body Composition Progress Assessment & Recommendations + Summary delivered to your in-app Resources Hub. |
| Unlimited in-app messaging with your coach. (text & voice) |
| PREMIUM APP ACCESS |
| Health/Wearable Device Sync |
| Activity / Step Tracking |
| Daily AM/PM Check-Ins |
| Biofeedback Tracking & Metrics |
| Body Composition Tracking & Metrics |
| Progress Photos w/ Comparisons |
| Workout & Exercise Tracking |
| In-App Personal Resources Hub |
| In-App Community Forum |
| In-App Special Interest Groups |
| Weekly Challenges |
| ACCESS TO ALL |
| Group Virtual Training Sessions |
| Group Coaching Q&A Sessions |
| OTHER BENEFITS |
| 55 MIN Virtual Coaching Call Rate
$50 CAD
(Regular Rate $65 CAD) |
| 25 MIN Virtual Coaching Call Rate
$25 CAD
(Regular Rate $35 CAD) |
| EXCLUSIVE DISCOUNTS |
– LEVEL 3-
| 4 WEEKS |
| $175 CAD |
| INVESTMENT |
| 1:1 COACHING |
| Personalized mindset, nutrition, fitness and lifestyle recommendations. |
| Custom goal setting and habit/task tracking with accountability coaching. |
| BI-WEEKLY in-app review of your check-ins, food journal, activity, training, task completion, and biofeedback metrics with BI-WEEKLY motivation and corrective coaching. |
| 4-WEEK Adjustments & Recommendations +Summary delivered via PDF to your personal in-app Resources Hub. |
| 4-WEEK Body Composition Progress Assessment & Recommendations + Summary delivered to your in-app Resources Hub. |
| Unlimited in-app messaging with your coach. (text & voice) |
| PREMIUM APP ACCESS |
| Health/Wearable Device Sync |
| Activity / Step Tracking |
| Daily AM/PM Check-Ins |
| Biofeedback Tracking & Metrics |
| Body Composition Tracking & Metrics |
| Progress Photos w/ Comparisons |
| Workout & Exercise Tracking |
| In-App Personal Resources Hub |
| In-App Community Forum |
| In-App Special Interest Groups |
| Weekly Challenges |
| ACCESS TO ALL |
| Group Virtual Training Sessions |
| Group Coaching Q&A Sessions |
| OTHER BENEFITS |
| 55 MIN Virtual Coaching Call Rate
$50 CAD
(Regular Rate $65 CAD) |
| 25 MIN Virtual Coaching Call Rate
$25 CAD
(Regular Rate $35 CAD) |
| EXCLUSIVE DISCOUNTS |
– LEVEL UP PACKAGE –
| 12 WEEKS |
| $600 CAD |
| INVESTMENT |
| 4 WEEKS at LEVEL 1 |
| 4 WEEKS at LEVEL 2 |
| 4 WEEKS at LEVEL 3 |
| The goal is to confidently graduate to our Community Coaching Subscription |
| Upon successful completion of the 12 Weeks, you will receive your first 4-Week Community Coaching Subscription FREE, with continued access to virtual group training sessions! |
LEARN MORE ABOUT THE KICKSTART ASSESSMENT
APPLY FOR COACHING
CONTACT US FOR MORE INFORMATION
